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Jicama “Fries”
Man, I tried these on a whim early on in my low-carb journey. They were FANTASTIC! And best of all, you don’t have to stand over a skillet of hot grease! The Seafood Spice blend in the coating took...
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Cranberry-Orange Nut Bread
I love to make this delicious sweet bread for the holidays without fail, but it’s good at other times of the year, too! It’s one of my oldest low-carb sweet bread recipes. I have half a bag of...
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Tuna Cheesies
I’ve been making these creamy, cheesie goodies for probably 20 years or more. My husband just LOVES these things so I’m making a pan of them for our lunch today. Mmmm, I forget how good these are....
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Spicy Zucchini Cakes
I created these to have with a baked ham, but they are pretty good with all meats, I have since discovered. These are delicious and make a lovely side dish that requires little effort. Ready in...
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Crawfish Pad Thai
I have been intrigued by recipes I see for Pad Thai, although I am very new to it. Recipes for it would indicate it’s apparently like gumbo, in that every recipe is a little different. There are...
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Artichoke Salad
My husband is very fond of salads so I’m digging out one of my older salad recipes to have with our grilled steaks tonight. This low-carb, low-cal number is both tasty and filling and only takes...
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Shrimp Carbonara Carba-Nada®
“Al Dente” Carba-Nada Fettucini noodles not shown I discovered Al Dente Carba-Nada low-carb noodles some years back. Bought one bag and tried them. Man, they’re pretty good for only 18 carbs per 1½...
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Creamy Dreamy Chicken-Broccoli Casserole
I don’t usually like broccoli cooked into casseroles because it invariably gets “overdone” and strong-tasting by the time the dish is fully cooked. But I think I’ve found a solution to that issue...
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Indian Cabbage
If you think you don’t like cabbage (like my husband) you have GOT to try this recipe! You’ll swear you are not eating cabbage!! No cabbage odor or strong taste whatsoever to this dish! It is a...
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Einkorn Fluffy Cheddar Biscuits
These are incredibly light, fluffy and just melt in your mouth! I have slightly changed these since originally publishing, to replace Carbquik with Einkorn flour. This change is an incredible...
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Seared Sea Scallops in Wine Sauce
I buy HUGE sea scallops at Sam’s during the holidays so I can cook them later in the year to enjoy. I only see them at Sam’s around Christmas, but if you are lucky enough to live near the coast, by...
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Steamed Lobster Tails
Click to enlarge One of life’s culinary pleasures is lobster, in my opinion. Only thing that comes close is a cooked-to-perfection char-broiled ribeye steak. We try to do one really special dinner...
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Oven-Fried Fish
I hate standing over a pan of hot, popping grease to do traditional deep frying. But I do love me some fried fish. It’s a Southern tradition, fish fries. Wish my husband were as fond of fried fish...
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Cake Donuts
My husband has always liked really plain cake donuts: no icing, no flavors, no sprinkles, no powdered sugar, no cream fillings, no nothing extra beyond vanilla extract and nutmeg. He was so fond of...
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Mini Meatloaves
You just can’t go wrong with meatloaf! But some nights you just don’t want to wait until a large meatloaf cooks. That’s when I do what I call mini meatloaves, in the skillet. These are quick to put...
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Gluten-Free Cinnamon Bread
This is a tasty breakfast variation on my Gluten-Free Focaccia bread recipe. I just shape the batter into 9 individual Circles and sprinkle on cinnamon and Steviva (blend of stevia and erythritol)...
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Smoked Gouda Chipotle Burger
Shown on a Smart Bun This may just be the best burger I’ve ever eaten! The hubs grills these outside. The flavor layers are simply magical! Mmmm……Mmmm……Mmmmm……is all I can say! I want to take this...
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Puerto Rican Stuffed Zucchini
When I can get a real big calaba squash (cousin to zucchini but lighter skin color) I like to stuff them. This tasty recipe sports a touch of my my beloved sofrito condiment. This is delicious and...
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Low Carb Blueberry Buckle
With your next purchase of blueberries you can make this delicious Blueberry Buckle to delight your family. It’s great with coffee, as a snack or a dessert with a dollop of whipped cream on top. If...
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Hearts with Strawberry Sauce
I think I’ll make these for my husband for Valentine’s Day. I have made them in years past and he just loves them with vanilla ice cream. I prefer mine either as is or with a small spoon of...
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