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New Cookbook is out!

HURRY AND GET YOUR COPY BEFORE THIS FIRST PRINTING IS SOLD OUT!   These are all great cookbooks to have at your fingertips!  Remember,  Volume 8 is dedicated to my recipes with some tasty new creations...

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Middle Eastern Flat Bread (low-carb)

I miss not having any flat bread when I serve Middle Eastern and Indian foods.  This recipe I have been working on is finally where I want it both in texture (very chewy) and flavor (no coconut...

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Bacon-Mushroom Stuffed Pork Loin

I bought a whole pork loin this week and cut the point end off for making a pork roast one night.  Tonight was the night!  I have fresh mushrooms in the fridge so I decided to stuff it.  A little cream...

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New Cookbook Will Be Out in October!

Our Low Carbing Among Friends cookbook series continues!  The latest edition, Volume 9, is due out in October!  It contains mostly my recipes (like Vol. 8) with some tasty new creations also from...

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Shawarma Carrot Salad

My regular followers know how I love my Chicken Shawarma Spice Blend!  Well, I’ve found yet another delicious way to use this flavor profile.  This tasty recipe is a new twist on an old favorite....

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Chicken-Kale Salad

We baked chicken this week and earlier in the month as well, therefore I had quite a bit of leftover chicken meat in the freezer.  I decided to make an interesting salad with it for lunch today.  I’ve...

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“Frosted” Sausage Donuts

I decided I wanted to use my little mini angel food cake pans today to make a cute shape for my crustless quiche creation.  These rose halfway up the sides of the little pans and each one was a perfect...

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Lobster Salad Salad

I went to the grocery store today and picked up two lobster tails expressly to make our lunch.  For the two of us, that just means two small lobster tails.  This salad was visually appealing and its...

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Holy Moly Beef Guacamole Salad

I’ve been on a “salads for lunch” kick lately.  Today, I had 3 avocados getting perfectly ripe all at the same time!  So I came up with this simple dish tat was super tasty.  Guacamole salad with beef...

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Meatza Meatza® Spinach Burrito

I broke my run on salads this week, OH MY!  I just wasn’t hungry for breakfast this morning, so I just had a cup of coffee.  The hubs took his usual Sunday hobby trip to Austin and it was just me and...

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Zucchini and Leeks

Something so simple can be absolutely delicious!  It’s hard to improve on tasty fresh vegetables in their most basic form.   This side was a perfect example of that.  My husband isn’t wild about either...

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Shrimp and Sausage Bisque

I made the most scrumptious seafood bisque tonight for dinner.  It was ready in just 1 hour, too!  I wanted to make seafood gumbo, but I didn’t have okra in the freezer and gumbo just isn’t gumbo to me...

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Wild Blueberry “Bran” Muffins

My husband asked for some muffins for breakfast today.  We’re both kind of burned out on eggs this week.  No pumpkin in the house, so the only thing I had on hand to flavor them (other than extracts)...

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Pastry Bites

This little experiment with my Mozzy Dough came out quite nicely.  Only thing I will change next time:  melt the cream cheese and cook chopped mushroom right with your cooking pork sausage crumbles for...

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Cabbage-Cabbage-Cabbage

This triple cabbage delight was most delicious with our broiled chicken last night.  I have always loved cabbage.  My husband, on the other hand, isn’t a big fan.  He’ll eat it, but gripes the entire...

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Toasting Bread

I believe this is the very best bread for toasting I have made to date.  The one in my Grilled Cheese Sandwich is still good, mind you, but this one tasted more like regular white bread toast of times...

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White Bread Sandwich Rounds

This recipe is a slight modification of my new Toasting Bread recipe.  I merely added some psyllium to the original batter.  They came out soft, neutral in flavor and resilient to handling.  Made...

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Cuban Roast Pork – Cerdo Asado

I’ve seen a lot of recipes for Cuban Pork Roast on the internet lately.  They sound interesting, but quite heavy in oregano flavor.  And the recipes vary quite a bit.  I’ve come up with a version that...

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Peach Cobbler

Peach Cobbler This quick cobbler is made from canned, no-sugar-added peaches.  The pastry goes together real easily and you can be enjoying deliciously sweet cobbler in no time.  I find that even...

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BBQ “Potato” Chips

BBQ Potato Chips These crispy little chips came out extremely close to the flavor of commercial BBQ potato chips!   We LOVED them!  So crisp, too.  The natural sweet edge in this vegetable lends itself...

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